False Bay RFC gear up for new season
False Bay RFC captain Thabo Ngcongo is leading his club’s SLA title defence this year.Now that life after the holidays...
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Get tattooed to support animals
Get “lined for life” this month, in support of the Cape of Good Hope SPCA.The Cape of Good Hope SPCA...
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International guest ballet dancers in Cinderella
Vadim Muntagirov and Tatiana Melnik in Cape Town City Ballet’s 2019 production of Sleeping Beauty. They will be taking part...
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How to stay motivated, mindful and mobile
Walking or hiking is the best way to start moving. Personal trainer Shaheem Laattoe regularly hikes on different trails. Here...
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Jimmy Nevis at Baxter garden
Jimmy Nevis’s music video for Heartboxing reached the number 1 spot on the Trace Urban African Chart in 2013.Alternative pop...
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The False Bay Echo (formerly the Fish Hoek Echo) was established in 1953 and renamed False Bay Echo in 1986. This long established popular community title includes the key shopping centres Longbeach Mall, Sun Valley Mall and Valyland Centre within its distribution area.
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